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Vitamin B6 helps people recall their dreams Ebben et al. (2002) also found that ingesting high doses of vitamin B6 can intensify emotions, color, vividness, and bizarreness of dreams. In
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There's a growing body of research examining the link between diet and dream content, and it suggests that certain foods and Vitamin B6 helps people recall their dreams New research from the University of Adelaide has found that taking vitamin B6 could
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New research from the University of Adelaide has found that taking vitamin B6 could help people to recall their dreams. Discover five of the best lucid dreaming foods! (they're not what you think!) Discover how common kitchen ingredients and
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10 Signs of Vitamin B6 Deficiency to Never Ignore (Warning Signs) Vitamin B6 aka pyridoxine is a water-soluble vitamin which In this video Matthew Walker a Brain scientist gives his idea on why we forget our dreams after waking up from sleep. Matthew Vitamin B6 is crucial for nerve and brain health. However in high doses, it can harm the very nerves it's meant to support.
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